A frittata is a versatile, one-pan dish that’s perfect for breakfast, brunch, or even a quick dinner. Packed with veggies, cheese, and protein, this Italian-inspired recipe is easy to customize and absolutely delicious. Ready in just 30 minutes, it’s a guaranteed crowd-pleaser!
Ingredients (Serves 4-6):
- For the Base:
- 6 large eggs
- 1/4 cup milk or heavy cream
- Salt and black pepper to taste
- For the Filling:
- 1 tbsp olive oil or butter
- 1/2 cup onion (diced)
- 1 cup bell peppers (diced, mixed colors)
- 1/2 cup zucchini or spinach (optional)
- 1/2 cup cherry tomatoes (halved)
- 1/2 cup shredded cheese (cheddar, mozzarella, or feta)
- 1/2 cup cooked bacon, sausage, or ham (optional)
Instructions:
- Preheat the Oven:
- Preheat your oven to 375°F (190°C).
- Prepare the Egg Mixture:
- In a large bowl, whisk together the eggs, milk, salt, and pepper until fully combined. Set aside.
- Cook the Filling:
- Heat the olive oil or butter in an oven-safe skillet over medium heat.
- Sauté the onions and bell peppers for 3-4 minutes until softened.
- Add other vegetables (like zucchini or spinach) and cook for 2-3 more minutes. If using meat, add it now to warm through.
- Assemble the Frittata:
- Spread the cooked veggies and meat evenly across the skillet.
- Pour the egg mixture over the filling, tilting the pan to ensure it covers everything.
- Sprinkle the cheese on top.
- Cook and Bake:
- Cook on the stovetop over medium heat for 2-3 minutes, just until the edges start to set.
- Transfer the skillet to the oven and bake for 12-15 minutes, or until the frittata is puffed up and set in the center.
- Serve:
- Let cool slightly before slicing into wedges. Serve warm, at room temperature, or even chilled.
Tips for Success:
- Use any combination of veggies, cheese, or meats you like—frittatas are highly customizable!
- Add fresh herbs like parsley, basil, or chives for extra flavor.
- If you don’t have an oven-safe skillet, transfer the mixture to a greased baking dish before baking.
This quick and easy frittata is perfect for meal prep or a last-minute meal that feels fancy! 🥘✨