🍗 Chicken Breasts 🍽️
Tender, juicy, and versatile, Chicken Breasts are the perfect protein for any meal! Whether grilled, baked, or sautéed, they’re easy to prepare and always delicious. 😋🍴
Ingredients (Serves 4):
- 4 boneless, skinless chicken breasts 🍗
- 2 tbsp olive oil 🛢️
- 1 tsp garlic powder 🧄
- 1 tsp onion powder 🧅
- 1 tsp paprika 🌶️
- 1/2 tsp salt 🧂
- 1/2 tsp black pepper 🌑
- Fresh herbs (optional, for garnish) 🌿
Instructions:
- Prepare the Chicken:
- Pat the chicken breasts dry with paper towels. 🧻
- Rub the chicken with olive oil on both sides. 🛢️🍗
- Season:
- Sprinkle garlic powder, onion powder, paprika, salt, and pepper evenly on both sides. 🌿🍽️
- Cook:
- Grill: Preheat the grill to medium-high heat. Grill the chicken breasts for 6-7 minutes per side, until the internal temperature reaches 165°F (74°C). 🍖🔥
- Bake: Preheat the oven to 375°F (190°C). Place chicken breasts on a baking sheet and bake for 20-25 minutes. 🏠🔴
- Sauté: Heat a pan over medium heat with a little olive oil. Cook the chicken breasts for 5-7 minutes per side, or until golden and cooked through. 🍳🍗
- Rest:
- Let the chicken rest for 5 minutes before slicing. 🕐💤
- Serve:
- Slice and serve with your favorite sides like veggies, rice, or a fresh salad! 🥗🍚🍴
Tips for Success:
- For extra flavor, marinate the chicken for 30 minutes to overnight before cooking. 🍋🌿
- Don’t overcook the chicken to keep it juicy and tender! 🔥🍽️
- Use a meat thermometer to check for doneness. ⏲️🍗
These Chicken Breasts are simple, quick, and perfect for any occasion! 😍🍗 Enjoy your delicious, protein-packed meal! 🍽️🥳