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Homemade Pasta Primavera Recipe

Homemade Pasta Primavera Recipe

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Homemade Pasta Primavera Recipe 🍝🌱🍅

This Pasta Primavera is a vibrant, fresh dish packed with seasonal vegetables, tossed in a light and flavorful garlic sauce. It’s the perfect meal for a healthy and satisfying lunch or dinner. Full of color, taste, and nutrition, this dish is customizable with your favorite veggies and herbs. 🌿

Ingredients (Serves 4):

For the pasta:

  • 12 oz (340g) pasta (spaghetti, penne, or your favorite variety)
  • Salt, for pasta water

For the vegetables:

  • 1 tbsp olive oil
  • 1/2 cup cherry tomatoes, halved 🍅
  • 1 zucchini, sliced 🥒
  • 1 bell pepper, thinly sliced 🌶️
  • 1/2 cup broccoli florets 🥦
  • 1/2 cup peas (frozen or fresh) 🌱
  • 1/4 cup red onion, thinly sliced 🧅

For the garlic sauce:

  • 3 tbsp olive oil
  • 3 garlic cloves, minced 🧄
  • 1/2 tsp red pepper flakes (optional) 🌶️
  • 1/2 cup vegetable or chicken broth 🍲
  • 1/4 cup grated Parmesan cheese 🧀
  • Salt and pepper, to taste

For garnish:

  • Fresh basil leaves, chopped 🌿
  • Extra Parmesan cheese, for serving 🧀

Instructions:

  1. Cook the Pasta:
    • Bring a large pot of salted water to a boil. Add the pasta and cook according to package instructions until al dente.
    • Drain the pasta, reserving 1/2 cup of pasta water for later use. Set aside.
  2. Sauté the Vegetables:
    • While the pasta is cooking, heat 1 tablespoon of olive oil in a large skillet over medium heat.
    • Add the zucchini, bell pepper, and broccoli, and sauté for about 5-7 minutes until tender.
    • Add the peas, cherry tomatoes, and red onion, cooking for another 2-3 minutes until the veggies are just tender but still vibrant. Remove from heat.
  3. Prepare the Garlic Sauce:
    • In a separate pan, heat 3 tablespoons of olive oil over medium heat.
    • Add the minced garlic and red pepper flakes (if using), and sauté for 1-2 minutes until fragrant, being careful not to burn the garlic.
    • Add the vegetable broth and bring to a simmer. Let it cook for 2-3 minutes.
    • Stir in the grated Parmesan cheese and season with salt and pepper to taste.
  4. Combine Pasta and Vegetables:
    • Add the cooked pasta to the skillet with the sautéed vegetables.
    • Pour the garlic sauce over the pasta and toss everything together, adding some reserved pasta water if needed to create a silky sauce.
  5. Serve:
    • Garnish with fresh basil leaves and a generous sprinkle of Parmesan cheese.
    • Serve warm, and enjoy this fresh and flavorful Pasta Primavera!

Tips for Success:

  • Feel free to add other veggies like asparagus, carrots, or spinach for more variety! 🥕🌱
  • For extra protein, top your pasta with grilled chicken or shrimp 🍤🍗.
  • You can also add a squeeze of lemon juice 🍋 for a bright, tangy finish.

This Pasta Primavera is light, healthy, and full of flavor, making it the perfect dish for any season! 🍝🌱

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