antioxidants

Berry Chia Seed Pudding Parfaits

Berry Chia Seed Pudding Parfaits

Why You’ll Love These Berry Chia Seed Pudding Parfaits There’s something magical about waking up to a breakfast that’s already prepared and waiting for you in the refrigerator. Especially when that breakfast looks like it belongs on the cover of a fancy food magazine! These Berry Chia Seed Pudding Parfaits are exactly that kind of morning miracle – beautiful enough to impress your Instagram followers but simple enough that you can whip them up while simultaneously helping your second-grader with math homework. As a busy parent, I know that mornings can feel like you’re running a three-ring circus. The kids … Learn more

Tags:

/  / 

Green Smoothie Bowl with Spring Fruits

Green Smoothie Bowl with Spring Fruits

Why You’ll Love This Green Smoothie Bowl Good morning, sunshine! If you’re like me, some mornings feel like you’re swimming upstream before you’ve even gotten out of bed. Between wrangling kids for school, mentally preparing for back-to-back meetings, or simply trying to find matching socks (where do they all go?), breakfast often becomes an afterthought. But what if I told you that this green smoothie bowl is about to become your morning game-changer? Let’s be honest – green smoothies have a bit of a reputation. They’re either the intimidating concoction your super-healthy friend drinks (you know, the one who runs … Learn more

Tags:

/  / 

Blueberry Lemon Ricotta Pancakes

Blueberry Lemon Ricotta Pancakes

Why You’ll Love These Blueberry Lemon Ricotta Pancakes There’s something magical about waking up to the promise of pancakes, isn’t there? But not just any pancakes – these Blueberry Lemon Ricotta Pancakes are in a league of their own. Trust me when I say these fluffy clouds of breakfast bliss might just become your new weekend tradition! If you’re anything like the busy moms and working professionals who visit my kitchen, you’re probably juggling a million things before 9 AM. Between getting the kids ready for school, answering those early work emails, or simply trying to enjoy a moment of … Learn more

Tags:

/  / 

Winter Citrus and Fennel Salad with Pomegranate

Winter Citrus and Fennel Salad with Pomegranate

Why You’ll Love This Winter Citrus and Fennel Salad Hello, friends! Alexandre here, and I’m about to brighten your winter days with a splash of sunshine on a plate. When the world outside is gray and chilly, this Winter Citrus and Fennel Salad with Pomegranate steps in like a colorful conversation at a monotonous party! Let’s face it – winter eating can sometimes feel like we’re stuck in a rut of heavy comfort foods and steaming soups. Don’t get me wrong, I love those too (have you tried my Unbelievably Easy Creamy Tomato Soup?), but sometimes our bodies crave something … Learn more

Tags:

/  /