vegan Archives - Foody Tasty

Strawberry Banana Smoothie Bowl with Granola

Why You’ll Love This Espresso Banana Smoothie Bowl Picture this: it’s Wednesday morning, the alarm clock has already buzzed twice, and you’re caught in that eternal struggle between needing caffeine and actual sustenance to kick-start your day. We’ve all been there, right? That’s exactly why this Espresso Banana Smoothie Bowl is about to become your new morning hero. First things first, let me be straight with you – this isn’t just another pretty smoothie bowl that looks Instagram-worthy but leaves you hungry an hour later. This coffee-infused creation delivers that morning caffeine kick you crave while actually filling you up. … Learn more

Tags:

breakfast / fruity / vegan

Coconut Mango Chia Pudding Parfaits

Breakfast

Why You’ll Love These Coconut Mango Chia Pudding Parfaits Good morning, sunshine! Let me guess – you’re scrolling through breakfast ideas while juggling a million other things on your to-do list. I see you, friend. That’s exactly why these Coconut Mango Chia Pudding Parfaits are about to become your new morning bestie. Picture this: you stumble into your kitchen tomorrow morning, bleary-eyed and not quite ready to face the day. But instead of the usual breakfast scramble (both literally and figuratively!), you open your refrigerator to find these gorgeous, tropical-inspired parfaits waiting for you. Made the night before when you … Learn more

Tags:

breakfast / tropical / vegan

Spring Vegetable Buddha Bowls with Tahini Dressing

Lunch

Why You’ll Love These Spring Vegetable Buddha Bowls There’s something magical about that first breath of spring air after a long winter, isn’t there? The world awakens, colors return, and suddenly your body craves something fresh, vibrant, and alive. That’s exactly what these spring buddha bowls deliver – a celebration of the season’s bounty in one beautiful, nourishing package. As a busy mom of two with a calendar that looks like abstract art, I understand the struggle of wanting to feed your family nutritious meals while racing against the clock. These buddha bowls have become my secret weapon for those … Learn more

Tags:

balanced / seasonal / vegan

Strawberry Vanilla Chia Pudding Parfaits

Breakfast

Why You’ll Love These Strawberry Vanilla Chia Pudding Parfaits Good morning, sunshine! Or perhaps it’s afternoon where you are? Either way, I’m thrilled you’ve stumbled upon these Strawberry Vanilla Chia Pudding Parfaits. If your mornings usually involve hitting the snooze button five times and then rushing out the door with nothing but coffee in your system, I’ve got a game-changer for you. These parfaits are about to revolutionize your breakfast routine without demanding precious morning minutes you simply don’t have. As a busy parent myself, I understand the morning chaos all too well. Between packing lunches, signing permission slips discovered … Learn more

Tags:

breakfast / protein / vegan

Spring Vegetable and Lentil Salad with Lemon Vinaigrette

Lunch

Why You’ll Love This Spring Vegetable and Lentil Salad There’s something magical about the first tender vegetables of spring that makes even the most reluctant salad eaters suddenly crave fresh, vibrant greens. This Spring Vegetable and Lentil Salad with Lemon Vinaigrette is exactly what your taste buds are begging for after a long winter of hearty stews and comfort foods. Just imagine: crisp, colorful vegetables dancing with earthy lentils, all wrapped in a bright lemon embrace that practically sings “Hello, sunshine!” As a busy parent or professional (or both!), I know your weekday lunch options often boil down to “whatever’s … Learn more

Tags:

protein / seasonal / vegan

Coconut Chia Pudding with Fresh Mango

Breakfast

Why You’ll Love This Coconut Chia Pudding There’s something magical about waking up to breakfast that’s already made, isn’t there? As a busy parent juggling morning routines, I know that feeling of victory when you open the refrigerator and—voilà!—breakfast is waiting. That’s exactly what this coconut chia pudding with fresh mango delivers: a little morning miracle in a jar. This isn’t just any breakfast; it’s a tropical vacation in every spoonful. The creamy coconut milk creates a velvety backdrop for those tiny chia seeds that somehow transform overnight from strange little dots into a luscious pudding that’s both satisfying and … Learn more

Tags:

breakfast / tropical / vegan

Miso Roasted Eggplant and Chickpea Bowls

Lunch

Why You’ll Love These Miso Roasted Eggplant and Chickpea Bowls There’s something magical about a perfectly roasted eggplant – that melt-in-your-mouth texture that soaks up flavor like a culinary sponge. And when you pair it with the umami richness of miso? That’s when kitchen magic truly happens. These miso eggplant bowls aren’t just another lunch recipe; they’re a revelation in a bowl that will transform your midday meal from an afterthought to the highlight of your day. As a busy parent (or professional, or both!), I know that lunchtime often becomes that forgotten meal – the one where we’re throwing … Learn more

Tags:

glutenfree / umami / vegan

Roasted Vegetable and Quinoa Power Bowls

Lunch

Why You’ll Love These Roasted Vegetable and Quinoa Power Bowls Let me tell you, there’s nothing quite like the satisfaction of a well-assembled roasted vegetable bowl. I’m talking about that perfect balance of nutty quinoa, caramelized vegetables, and a sauce that ties everything together like the final brushstroke on a masterpiece. These power bowls aren’t just another meal—they’re your secret weapon for those days when life feels like it’s moving at warp speed. As a busy home cook myself, I understand the struggle of wanting to feed your family something nutritious without spending hours in the kitchen. That’s exactly why … Learn more

Tags:

#MealPrep / protein / vegan

Roasted Sweet Potato and Chickpea Buddha Bowls

Lunch

Why You’ll Love These Roasted Sweet Potato and Chickpea Buddha Bowls Hello there, fellow food enthusiasts! Alexandre here, and I’m absolutely thrilled to share my buddha bowl recipe with you today. If you’ve been searching for that perfect plant based lunch that doesn’t sacrifice an ounce of flavor, you’re in for a treat! You know those days when you’re rushing between dropping the kids off at school, tackling work deadlines, and somehow trying to squeeze in a workout? I’ve been there more times than I can count. That’s precisely why these Roasted Sweet Potato and Chickpea Buddha Bowls have become … Learn more

Tags:

#MealPrep / protein / vegan

Chocolate Avocado Smoothie Bowl with Coconut Granola

Breakfast

Picture this: it’s a Wednesday morning, you’ve hit the snooze button twice already, but you know your body deserves better than a rushed piece of toast as you dash out the door. Enter my chocolate avocado smoothie bowl – a breakfast that feels like an indulgent dessert but packs the nutritional punch you need to conquer your day. As I like to say in my kitchen, “Chocolate for breakfast isn’t cheating, it’s strategic planning!” Why You’ll Love This Chocolate Avocado Smoothie Bowl Let’s be honest – mornings can be rough. Between getting the kids ready for school, prepping for that … Learn more

Tags:

breakfast / superfood / vegan